Unleash Your Best Self
This program offers a comprehensive approach, featuring a 21-Day Body Blast Program designed to jumpstart your fitness journey, as well as customized glute-focused plans tailored specifically for weight loss or weight gain. Each component is crafted to meet your unique goals—whether you're aiming to shed pounds and sculpt your glutes, or build muscle and enhance your curves. With my expert guidance, you’ll have the tools, support, and motivation needed to achieve the results you desire. Let’s embark on this transformative journey together, and unlock the strongest, most confident version of yourself.
Transformations
Weight loss
Weight Loss
Weight loss
Toning and Weight loss
Weight loss
Toning
Weight loss and Toning
Shay Larry
Personal Trainer
I’m Shay, a certified glute specialist with a passion for helping you transform your body and boost your confidence. I am dedicated to helping you unlock your full potential and achieve your fitness goals. Whether you're a beginner or experienced, I will design personalized training programs that challenge you, push your limits, and help you discover the strength and resilience within you. Through glute targeted training programs, I will help you sculpt and strengthen your entire body while building glutes you can be proud of. Learn the confidence of embracing your curves and feeling amazing in your own skin while feeling strong and capable.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
